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Taught by Carol Anglin.  Stretching for improved Flexibility, Balance & Injury Prevention. Safe and intelligent  stretching sequences combined with balance and exercises designed to enhance one’s physical and mental well being as well as  educate the anatomy of  movement in order to build a solid  foundation of fitness that will last a lifetime.   Participants should bring yoga mat, blanket or beach towel, and water.

 



Register Activity Ages Grades Days Date/Time Fees
 
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Senior Yoga - Winter Session 
18 - 88  N/A  03/15/2017 - 05/03/2017
11:00 AM - 12:00 PM

Recreation Department, 100 Sohier Street
$80.00 R, $80.00 NR
 
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Senior Yoga - Winter Session- Drop-in 
18 - 88  N/A  03/15/2017 - 05/03/2017
11:00 AM - 12:00 PM

Recreation Department, 100 Sohier Street
$12.00 R, $12.00 NR