Cohasset Recreation Commission
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Senior Yoga

This program is currently unavailable. Click here to view all of our current programs.


Taught by Carol Anglin.  Stretching for improved Flexibility, Balance & Injury Prevention. Safe and intelligent  stretching sequences combined with balance and exercises designed to enhance one’s physical and mental well being as well as  educate the anatomy of  movement in order to build a solid  foundation of fitness that will last a lifetime.   Participants should bring yoga mat, blanket or beach towel, and water.


 


* Adjustments and discounts will be applied during checkout if applicable. *

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