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Cohasset Recreation Department
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Parkour Intro Workshop
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Parkour, also known as freerunning or l’art du déplacement, originated outside Paris in the late 1980s and has since become one of the fastest growing sports in the world, largely due to the popularity of viral videos and action film stunt sequences. Parkour practitioners learn to navigate their environment and overcome mental and physical challenges in a safe and creative manner. Athletes learn to look at the world through the lens of “parkour vision,” turning any environment into a playground for movement and physical challenge. Classes are designed to accommodate a wide range of fitness and ability levels, and are all taught by ADAPT-certified instructors. New practitioners will be introduced to the movements through a safe and progressive "intro unit" and more advanced practitioners will have an opportunity to build new skills with experienced coaches.
After Registering please fill out the waiver form below, and drop off at the Recreation Office.
* Adjustments and discounts will be applied during checkout if applicable. *
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