Cohasset Recreation Department

NEW Total Body Conditioning

New Body Conditioning class. Real woman, real workout. Want to get your body in shape for the good weather? Come in for an hour of cardio warm-up, intense Plyometric and weight stations. Finish with a 10 minute run to cool down while burning fat. Focus on all body parts: arms, legs, butts, abs and overall attitude. Feel better in 60 minutes.